Author Archives: admin

Homeopathic Treatments for Whooping Cough

January 4th, 2018 | Posted by admin in Uncategorized - (Comments Off on Homeopathic Treatments for Whooping Cough)

Magnesia Phosphorica and Cina for Whooping Cough

Magnesia phosphorica is a homeopathic treatment that works best for those with whooping cough that starts off with symptoms that are similar to that of a common cold. Soon this leads to convulsions as well as other symptoms that affect the nervous system. Those who will benefit from this treatment tend to have more severe coughing, and may have a swollen face that begins to turn blue as they cough.

Cina works best for those with whooping cough who have rigidity that affects the body. Children who will benefit from this homeopathic treatment tend to suffer from all-over stiffness as well. Those who will benefit from cina often grind their teeth during sleep, and digestive upset is also common.

Sanguinaria Nitrate and Kali Bichromium for Whooping Cough

Sanguinaria nitrate is a homeopathic treatment that works well for those with whooping cough who have a sore, raw throat. Sanguinaria nitrate works best for those who also suffer from a headache that won’t seem to go away that accompanies their whooping cough.

Kali bichromium works well for a hoarse cough and difficulty breathing during coughing. This homeopathic treatment should only be taken by those who have expectoration that is yellow and stringy. Those who will benefit from this homeopathic treatment tend to have a cough that worsens when eating or immediately after eating.

Many people do not feel comfortable taking any type of medicine, whether that medicine be natural or not, without medical consultation. Luckily, licensed homeopaths are readily available in many cities, and in many rural areas as well. For those who feel comfortable selecting their own homeopathic medicine, these remedies can be found at many large, chain grocery stores, vitamin shops and online.

Sofia Vergara’s Wardrobe Malfunction at the Emmy Awards was Epic

September 11th, 2017 | Posted by admin in Uncategorized - (Comments Off on Sofia Vergara’s Wardrobe Malfunction at the Emmy Awards was Epic)

Sofia Vergara usually graces the red carpet in a dress where her breasts are somehow exposed. So far, she has not suffered from any wardrobe malfunction in that area. She suffered one though during the Emmy Awards where her green dress popped open in the butt area. Sofia Vergara’s wardrobe malfunction would not have been revealed if not for her Instagram post. She really made fun of that moment.

No one would have known Sofia suffered from a wardrobe malfunction, but she actually tweeted it, including the photo of the ripped dress.

Sofia even made fun of the moment with Ellen after it happened. This is why people just adore Sofia. She can turn terrifying moments into something fun.

Sofia was lucky to have an emergency team who helped her fix her wardrobe when it got ripped just moments before she took the stage to receive an award.

Sofia was seen partying with other stars after the show as if nothing happened. She really handled the moment like a pro.

Sofia also had a wardrobe malfunction moment in Modern Family, but it was scripted this time around. it was a very funny episode though.

It won’t be Sofia Vergara if not for her risky wardrobe choices. She always knows how to wow the crowd in various red carpet appearances.

Obviously, the embarrassing moment didn’t stop Sofia from wearing sexier clothes. She is just one hell of a confident woman!


Although it was the butt area that suffered from wardrobe malfunction during the Emmy’s, it is actually the breast area that is always at risk considering her fashion choices.

When she wore this dress, it was one of those moments when you thought something could go wrong. The design could have easily exposed her breasts.

For some actors, a wardrobe malfunction could be an embarrassing moment, but not for Sofia. She has the ability to turn anything into something we can all laugh about.

Get a Glimpse of Iggy Azalea’s Tattoos and Know What They Mean

September 11th, 2017 | Posted by admin in Uncategorized - (Comments Off on Get a Glimpse of Iggy Azalea’s Tattoos and Know What They Mean)

Iggy Azalea is an Australian rapper who became famous for her songs Work and Fancy. She was born Amethyst Amelia Kelly on June 7, 1990 in Sydney Australia. The singer moved to the United States when she was only 16 years old to pursue a musical career. Apart from her music and sexy figure, she also gets a lot of attention because of her tattoos. Let’s take a look at some Iggy Azalea’s tattoos and get to know their meaning.

The 26-year old rapper had the inspirational words “Trust Your Struggle” tattooed on her right forearm back in 2010. This quote inspired her as it reminded her of her struggles before making it on top.

Azalea also has a flower tattoo near her wrist, which symbolized her name, as it was an azalea flower. Azalea was also the name of the street where she grew up.

She had a small flower tattoo covered up with the Birth of Venus tattoo, which was inspired by Botticelli’s painting in 1946.

While the painting of Botticelli inspired the goddess tattoo, she had it tattooed with a twist as she made it look like a Disney princess.

The Bounce singer had the words “LIVE.LOVE.A$VP” tattooed on her left middle, ring, and pinky finger. This was inspired by the mixtape that her ex-boyfriend A$AP Rocky made.

Azalea and A$VP Rocky dated from 2011 to 2012. After their break-up, she had the A$VP tattoo crossed out, instead of having it removed.

She also had the words “The New Classic” tattooed on her right middle, ring, and pinky finger. This was the name of her album that debuted under a major label.

The Australian rapper also had the words “Colour Me Free” tattooed on her feet. This expressed how she wanted to go out of their small town as a kid so as not to be stuck there for life.

She also has a tattoo of a blindfolded horse. It’s not a surprise that she got this one, as the artist is open about her love of horses.

She also sported a sleeve tattoo on her right arm, which people had the first glimpse of when she attended GQ Men of the Year Awards in 2016. Azalea hasn’t shared yet what the tattoo means.

Lentils Nutrition Facts- What you can get

July 22nd, 2017 | Posted by admin in Uncategorized - (Comments Off on Lentils Nutrition Facts- What you can get)

If dried beans are to be compared, it can be said that these lentils are the easiest to prepare. This may be quick actually. This is the case because a wide array of flavors may be absorbed easily by the mentioned. This is true when there are other seasonings and foods involved in the scene. What is even good is that Lentils nutrition facts are promising. This is not hard to get because it does not select or choose any season at all. It will only take a matter of knowing how it is going to be prepared and for sure, that is it.

More about Lentils

Lentils are always legumes. They go in line with other types of beans available around. As a matter of fact, they can always grow in pods. These may come with either one, or even two lentil seeds. These are round. There are those that are heart-shaped or even oval shaped. The disks may be smaller at some point. This can have the resemblance of a pencil eraser. This is sometimes sold whole, there are instances when it is in split. It may be separated in two halves. The green and brown varieties are also the best. They can still have the same shape after they are cooked. This is one of their features.

1200px-3_types_of_lentil.jpg (1200×675)

The health benefits

Lentils may be small. However, it cannot be denied that they have a ton of advantages in them. They will not be a member of the legume family without a valid and proper reason. This is for sure. This is always a good and reliable source of cholesterol. This is one sort of fiber. This will not only be of aid in lowering the cholesterol. This may be of a special benefit in the management of sugar level. This may be observed even after a meal. However, this is quite far from that of other Lentils. Lentils may always provide excellent amount of important minerals. There may also be protein and B-vitamins. These do not come with any virtual fat at all. What is the cost of the nutrition anyway? There may be 230 calories for the entire cup of looked Lentils. Even the nutritional giant may fill anyone up, not out then.

In terms of Fiber – Lentils are always packed with a ton. The charts will always be led by these legumes. They will always be on the top of the list. Lentils, as compared to beans, are also rich in a ton of dietary fiber all the time. There is a soluble and insoluble type of this. Basically, the soluble fiber is the one that forms a gel-like substance. This is true in the digestive tract of the person through the snare bile. This normally ferries out on the body. There are many research studies that say that this insoluble fiber help in the increasing of stool bulk. This is ideal in the prevention of constipation as well as helping in disorders in the digestive tract such as diverticulosis and irritable towel.

With Asthma, Perception Isn’t Always a Reality: Elevate Your Expectations for Asthma Control

July 22nd, 2017 | Posted by admin in Uncategorized - (Comments Off on With Asthma, Perception Isn’t Always a Reality: Elevate Your Expectations for Asthma Control)

But in the case of asthma control, if you don’t know certain basic facts, your perception of your health may be incorrect, and you could end up in the emergency room

Your Expectations and Goals for Controlled Asthma

So just what is controlled asthma and what goals and expectations should you set for yourself? If asthma is under control, you should be able to:

  1. Remain free of asthma symptoms both day and night. You should be able to sleep through the night without disturbances due to asthma symptoms.
  2. Maintain normal activity levels. Are you missing school or work due to asthma? Can you participate in sports activities and perform day-to-day tasks like climbing a flight of stairs without experiencing asthma symptoms? If not, you need to reevaluate your expectations.
  3. Control your asthma without going to the emergency room or hospital.Your asthma is definitely out of control if hospital visits are necessary at any time.
  4. Attain normal or near-normal lung function. You should be able to breathe like someone who doesn’t have asthma or other lung problems. You can make this judgement by using a peak flow meter. If you don’t have one, you should.
  5. Experience little or no side effects from asthma medicines. If the medicines you take for asthma make you feel bad, speak to your doctor

Scene2_NormalAirway_Final.jpg (1024×576)

Great Expectations for Children and Adolescents

Your expectations for your child should be no less than the five listed above, in addition to the following:

  1. A child must avoid asthma triggers (such as allergens) and follow an exercise program so that he or she is not limited by recurrent asthma symptoms.
  2. Foster the emotional health of your child so he thinks of himself as a healthy person, not a sick one, and is confident of his or her ability to confront challenges and succeed.

Teach your child to recognize the subtle signs of asthma and to tell you when they occur. And help him use a peak flow meter and asthma diary to gather the information you need to identify when asthma is getting worse.

Expectations for the Elderly

The overriding goal for seniors with asthma is to maintain an independent and active lifestyle. However, keep in mind that because of the following, asthma control can be challenging:

  1. The effects of coexisting medical conditions can complicate a senior’s ability to recognize asthma symptoms.
  2. Lung function expectations for seniors typically need to be lowered since this function naturally decreases as a person ages.
  3. Age-related changes in the body may increase the risk of adverse side effects from medications.
  4. And because seniors may take a number of medications for various ailments, the chance for drug interactions increases.

The good news is that compliance with prescribed treatment plans is generally better with seniors than with younger asthma patients. Generally, if seniors are armed with a basic knowledge about asthma, along with clear instructions for correct medication use and peak flow monitoring, appropriate goals can be realized.

Set Realistic Goals Based on Reality

Don’t let false perceptions impair your ability to achieve asthma control. If you arm yourself with a basic knowledge about asthma, its subtle signs and symptoms, information about current treatments and medications, and an understanding of how to use objective measures of lung function like peak flow monitoring, you will have the tools needed to realize and establish a set of realistic goals.

Ares God of War Facts – What you do not know

July 22nd, 2017 | Posted by admin in Uncategorized - (Comments Off on Ares God of War Facts – What you do not know)

Ares is considered to be the God of war. He is also one of the Olympian gods and there are almost twelve of them. He was the offspring of Hera and Zeus. There is a tenfold of interesting Ares God of War Facts that can be learned. In the world of literature alone, Ares will be the one to represent violence. He has this physical aggressiveness as far as war is concerned. This is contrasting with that of Athena. The latter on the other hand is the representation of generalship and even military strategy. She is dubbed as the goddess of intelligence.

Despite the fact that Ares is responsible in embodying the physical aggression required to be successful in any sort of war there is, there were still Greeks who were somehow in contradiction to Ares since he was perceived as dangerous. He could be pretty overwhelming too most especially as a force which is insatiable for battle.

nicholas-elias-elias-aresgodofwar.jpg (800×800)


Being the faithful lover of Aphrodite, who was then with Hephaestus, he became popular for such relationship too. In Literature, the roles he play may be really restricted and limited. Whenever he is in myth, he is always submerged into a deep sense of humiliation. For instance, there was this famous story about Aphrodite and Ares being exposed by the gods to be ridiculed because both of them were trapped naked by Hephaestus. A clever device was utilized for this.

In Roman, the counterpart of Ares would have to be Mars. He was popular for being the Roman People’s father. Since this was his image, he was not really aggressive. This shows in his physical form as well. This even reveals a calmer side of a god. His demeanor was understood like this.

With the aforementioned in the scene, it can be claimed that Ares has the reputation of unpleasantness as far as war is concerned or talked about. This is true even if he is known as the God of War. Aside from this, despite being the son of Hera and Zeus, he was still deeply loathed by his parents. This was true according to the accounts made by Homer. In contrary to what he was known for, Ares can be coward at some point. This is true as far as wars are talked about. He would respond lightly whenever there is an injury for any sort of outrage. This is another.

There are some sources describing Ares as the lover of Aphrodite. This was the main reason why he would always be condemned by Hephaestus. This was no longer a taboo, nor a secret to the whole Olympians. When it comes to being famous, Ares was never one. This is true both for men and immortals. This was the main reason for his not so widespread and even substantial worship in most Greece. Coming from that of Thrace, his bird will always be seen as his vulture. There was even a time when Ares was imprisoned by these two giants named Epilates and Otus.

Traveling With Louis Vuitton Luggage: Diary Of A Rich Girl

December 23rd, 2013 | Posted by admin in Travel - (Comments Off on Traveling With Louis Vuitton Luggage: Diary Of A Rich Girl)

Fast cars give the big boys an adrenalin rush. For us girls, it’s traveling with Louis Vuitton luggage. Anything LV will surely make heads turn your way. It’s become a status symbol not only for the girls–men have been spotted sporting LV handbags and luggage as well. Think of Louis Vuitton bags as an extension of your inherent sophistication. Carrying a Louis Vuitton luggage will give you an image of class and style.

Traveling with Louis Vuitton Luggage

Who the heck is Louis Vuitton?

Here’s a short history lesson for you: Louis Vuitton was Napoleon III’s official luggage handler way back in the early 19th century. He gained favor from the French emperor by inventing airtight and stackable luggage. After his stint with French royalty, Louis Vuitton opened up his first shop in 1854. He gained worldwide recognition when his bags won the gold medal in the 1889 World’s Fair. In 1892, his bags became a global brand.

LV and a Rich Girl Like Me

My love for LV luggage and bags has nothing to do with me being able to afford them. Yes, they truly cost an arm and a leg but you get what you pay for. Even if I weren’t rich (God forbid that to happen), I’d save up all the money I have to buy a Louis Vuitton bag.

What makes them so special? It’s the fact that all Louis Vuitton products are carefully handcrafted by expert artisans. Each bag or luggage took a lot of loving effort to design and manufacture. Sure, there are other bags out there. But they just don’t carry the same oomph! like LV. And these other brands just don’t last as long as Louis Vuittons. Either the bags get mangled up in a couple of years or the bag’s brand fades into obscurity.

Beware of the Knockoffs

Celebrities and socialites love Louis Vuitton. It’s so popular that an underground market for fake Louis Vuitton bags has become quite profitable. But we can easily tell the knockoffs from the real deal. A good clue is the LV monogram in each bag. Authentic Louis Vuitton bags bear the LV symbol with the three floral motifs. Counterfeiters have tried copying this monogram and there are some counterfeits that look real. Discerning LV connoisseurs like me have developed a keen eye for these and the fake ones are easy to spot.

Louis Vuitton and Celebrities

Seeing celebrities brandishing their Louis Vuitton bags should give you a clue to the brand’s popularity. It’s now a common sight to see stars such as Kim K, Rihanna, Sarah Jessica Parker and even Lady Gaga sport a Louis Vuitton handbag or luggage. Even male celebrities are getting in on the act too, with Michael Phelps seen clutching an LV.

Now you understand why there’s a lot of love out there traveling with Louis Vuitton luggage. This iconic brand not only builds your image but also proves to be durable and handy. Owning a Louis Vuitton radiates a classy and luxurious aura for the owner.

Traveling To Korea: Top 15 Things You Must Not Miss

December 20th, 2013 | Posted by admin in Travel - (Comments Off on Traveling To Korea: Top 15 Things You Must Not Miss)

Traveling is a great way to explore new places and locations. Whenever the topic of travel is brought to the fore, Korea comes up as one of the top in the list of popular tourist destinations. It may be because of their culture, the warmth and friendly countenance of Koreans, or it may just be because of the absolutely enchanting and breathtaking tourism sights that Korea boasts to have. In any case, traveling in Korea is a requisite in every globetrotter’s itinerary.

Here are the top 15 things you should not miss in your travel to Korea:

1.     Eat Kimchi

This spicy cabbage dish is a staple food that Koreans always have as a side dish. Learning to like this will make them appreciate you more.

2.    Go on a walking tour

Go on a Walking Tour

There are lots of places to visit and it’s better to do it by walking. There’s Gyeongbokgung, which is the royal palace of Korea’s last dynasty, the Joseon. The next stop would be Chongwadae, or Blue House which is said to be the official residence of South Korea’s president. It would also be good to visit Cheonggyecheon, which is a public recreation space in downtown South Korea. It was once a stream that was converted to a park, and now being used for varied entertainment purposes.

3.    Go shopping

Your trip to Korea won’t be complete without checking out the great bargains and deals available in the open-air markets and shopping districts in Seoul. Popular spots are Nandaemun, Myeongdong, Insadong and Dongdaemun. Shopaholics are advised to take note since stalls are open until 5am!

4.      Ride a cable car.

Ride a Cable Car

They say the best panoramic view of Seoul can be seen from the Namsan Mountain. Cable cars run all year round from the base of the mountain  to the Namsan Tower. The cable car is said to have become a representative tourist attraction in Seoul, and well-appreciated by both residents and tourists.

5.     Cross the border to North Korea

The Demilitarized Zone in Seoul has a town called Panmunjum, on the border between North and South Korea, which houses the Joint Security Area building. Half of this building is in South Korea, and the other half is in North Korea. So you can go and step on the North Korean side of the building, and then safely come back immediately to the South Korean side.

6.  Experience the original Gangnam style in the Gangnam District 

What better way to understand the origins of the song than seeing and experiencing it first hand. And while in the Gangnam district, don’t forget to look out for the “Gangnam Style” Tourist Police.

7.      Stay in a traditional Korean house.

Stay in a Traditional Korean House

Travelling to Korea will not be complete if you don’t experience living even for just a day in a Korean home. You’ll get to better appreciate and understand the different Korean customs and practices by getting exposure to all things Korean.

8.     Eat Korean street food

It’s part of the Korean lifestyle to stay up late, hence stalls of street food vendors are open up until dawn. They are called pojangmachas which mean “covered wagon”. Some delicacies found here are green onion pancakes, tempura, Korean style sushi, chicken gizzard and noodles.

9.     Drink soju

Soju is also a staple part of Korean food choices. It’s a rice wine that is said to taste like vodka, and is now said to be “the most popular booze in the world”.  

10.   Explore 

When travelling to Korea, it would be great to have time to do some hiking, biking or just sight-seeing. Seoul weather is excellent for these activities, plus there are plenty of mountains to trek, islands to visit and a lot of historical structures to feast your eyes on like temples, palaces, towers and more.

11.    Go skiing, then go to a hot spring spa

Korea has 13 ski resorts and it would be a pity not to try any one of them. Afterwards, you can visit a hot spring spa to soak yourself in and just relax.

12.   Take the Seoul City tour bus

If you’re not the active type and would rather see the sights more passively, then getting on the tour bus would be your best bet to explore Seoul.

13.   Go to a Noraebang

A noraebang is a “singing room” or a videoke bar. Korean families happily spend their free time at these joints which are cheap but still provide a lot of wholesome entertainment.

14.   Participate in the Mud Festival

This is usually held every June, or during summertime in Korea, where participants cover themselves with mud. This is said to be therapeutic for the skin. Mud wrestling is one of the popular activities done here, plus other performances and events.

15.  Visit Jeju Island

The island is said to be very similar to Hawaii. It is one of the top vacation spots for tourists, and is a highly recommended location for anybody scheduled to have a South Korea travel. 

Jobs That Require Constant Travel

December 19th, 2013 | Posted by admin in Travel - (Comments Off on Jobs That Require Constant Travel)

Want to travel while working? Here are some  jobs that require constant travel. We’re bringing you 10 jobs that can satiate your need to get away. These rewarding jobs are made more interesting because of its travel opportunities. You certainly won’t get bored with these jobs that require travel.

Travel Job

Here They Are:

  1. Athletic Scout – talent scouts for professional sports teams are tasked at finding the next Michael Jordan. These sports wunderkinds can’t be recruited with an ad in the paper. Therefore, these athletic scouts have to comb the world looking for the next big thing in sports. Their job takes them all over the world attending high school, collegiate, amateur and semi-pro games. If you love sports and traveling then this job is for you.
  2. Roadie – takes care of all logistics concerns for a musical performer or a rock band. They’re called a Roadie because they go on the road with the musician. Being a roadie is hard work. You have to carry heavy equipment and help set them up. But there’s always an upside: a roadie can get up close and personal with music artists. A roadie is the dream job for someone who loves music and traveling.
  3. Tour Guide – gets to bring and introduce people to famous tourist spots. Tour guides have to have that love for travel because that’s what the job entails. They also get to meet a lot of interesting people from different parts of the world.
  4. International Aid Worker – these workers are from different disciplines and skills and fly to parts of the world that need their services. They get assigned to developing countries doing work that will help the citizens of that country have a better life. Some aid workers earn good salaries, but a lot of them do it voluntarily with little to no compensation involved. They are more about helping others than making big money.
  5. Archeologist – the thought of archeologists conjure up images of a globe-trotting adventurer like Indiana Jones. This profession certainly requires a lot of travel. They travel to different archeological or ‘dig’ sites. Or they travel to different museums all over the world to help out in restorations or research.
  6. Cruise Staff – get to travel to the world’s many ports while making a good living. They get to meet and interact with a lot of people of different nationalities. Aside from the travel the job entails, a highlight of being a cruise staff is that board and lodging is provided by the employer. But in order to be successful as a cruise staff, you need to have a pleasing personality and steady sea legs.
  7. Flight Attendant – the quintessential example of a jet-set lifestyle. Airplanes just wouldn’t be that fun to ride without a friendly flight attendant attending to your needs. FAs get assigned to different flights, enabling them to travel to a lot of international destination. Being a flight attendant is perfect for those who love to travel and don’t get motion sickness.
  8. Photojournalist – they go to where the action is to get the most stunning shots. Photojournalists put a face to the new stories that happen around the world. This job has its inherent risks. Photojournalists are sent to cover even the most dangerous assignments—from wars to natural disasters. This career is not advisable for those who are weak of heart.
  9. Long Distance Freight Trucker – are essential in the world of logistics. The main objective of a freight trucker is to get cargo from point A to point B. They are known to rack up the miles by driving really long distances for days on end. It takes a special discipline to be a successful freight trucker. But this job can be very rewarding, especially for those who love to travel.
  10. Motivational Speaker – these individuals grace the conventions and meetings circuit delivering inspirational messages to the attendees of those events. This job doesn’t require any formal training but a good motivational speaker should be able to wow crowds with his talks.

jobs that require constant travel

Be sure you’re light packer if you’re considering any of these jobs. In this day and age, the office isn’t the only place for you to work. The whole world can become your office with these  jobs that require constant travel.


November 6th, 2013 | Posted by admin in Travel - (Comments Off on PLACES TO VISIT IN EUROPE BEFORE BITING THE DUST)

Europe is the Best Country to Get Lost In—every corner has its own attraction. Find out the best countries to visit in Europe. Get to know the best countries to visit in Europe:

Visiting Europe

  • England—visit Big Ben and Buckingham Palace for a dose of history. If you want to marvel at one of the unsolved mysteries, visit Stonehenge.
  • Spain—check out Barcelona and its gothic churches or go tapas bar hopping at the many tapas bars of San Sebastian. For serious clubbers and beachheads, there’s no better destination than party-crazy Ibiza.
  • Italy—make the Colosseum in Rome part of your itinerary and imagine how a gladiator fight would have transpired at the time; or ride a Gondola in Venice and let the gondolier serenade you.
  • France—no visit to France is complete without checking out the sights and sounds of the Eiffel Tower. Another must-travel destination are the vineyards in Bordeaux and Champagne regions.
  • Germany—visit the historic wall in Berlin and get an appreciation of history. For a more lighthearted affair, head to Bavaria and experience beer drinking at its finest.
  • Switzerland—Montreaux is a must see town where you can party at Lake Geneva’s shoreline.
  • Netherlands—go to the capital of Amsterdam and enjoy the liberties it offers to foreigners. The red light district is an attraction tourists never miss.
  • Monaco—while your time at one of the gaming tables of Monaco’s many casinos. Head out to the docks and see the many luxury yachts that are anchored on Monaco’s waters. For a unique motor racing experience, catch the F1 Monaco Grand Prix every first weekend of May.
  • Portugal— Lisbon will keep you busy but the coastal region of Algarve is a good alternative to the capital.
  • Russia—the Winter Palace in St. Petersburg is an architectural dream that should be on every traveler’s checklist.
  • Greece—savor the rich history of Athens and check out the New Acropolis Museum. For a more subdued experience, travel to the islands of Delphi or Santorini.